Long days...

Headaches generally have a reason... hunger, tired, just something. Migraines... yeah those are another story! They can come on so fast and make things seem like the world is about to end! Loud noises, bright lights, food, smells- just thinking hurts. You can't schedule a migraine and you can put it off to another day. It can be crippling! The worst part is no matter what, some times you can't crawl into bed, you just have to move on, head to work, head to the meeting, head to the ball field, head to school... yep long days! Those with MS know the cycle. Something (stressor)- reaction (tension)- results (MIGRAINE) or other sort of reminder that sometimes wearing that superwoman cape looks better on other women! Saying "No" won't cause the world to end... so trying it now and then might actually be good for my health...